Yoga for natural human movement: structural integration wisdom for yogis

4-week online course starting Jan. 6th, 2019 - ENROLL NOW!

Tuition $200

EARLY-BIRD DISCOUNT - Tuition $175 if you register before Dec. 15th

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course description

Structural Integration offers a framework and a language for understanding natural human movement. These are simple, powerful teachings that will change how you practice and teach Yoga…

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STACK YOUR BONES: movement health for everyone

4-week online course starting Feb 3rd, 2019

$200

EARLY-BIRD DISCOUNT - Tuition $175 if you register before January 15th

course description

This course offers simple and powerful teachings for re-aligning your body and moving with ease. Based on Ruthie’s book Stack Your Bones, this course presents the wisdom of Structural Integration in accessible, bite-sized pieces. These ideas and practices are applicable to everyone with a human body and an interest in human potential. Join me for a friendly and practical exploration of unwinding, engaging, and tuning into the body in healthy, constructive ways. This course provides a valuable foundation to and complement to athletics, martial arts, yoga, pilates, and any fitness routine at any age or level.

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the end of knowing: paradox as a portal for insight and growth

4-week online course, date and info tba

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