The Back Side... Of Your Heart

If I could create a Care Bear Stare from the backside, I would.

Heart opening doesn't always have to be an externalized frontward projection from the chest. Opening the back of the heart and filling the back of the heart with prana has a different vibe. I find that opening the back of the heart in movement (utilizing visualization and breath) generates a space of contemplative, loving, peaceful introversion.

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